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Welcome to ”The Head Over Heels Show”! I’m your host Nina Kako, I’m so excited to be alive with YOU right now. This journey has taught me that by manifesting and attracting everything we desire, we can truly love our lives. This belief fuels my passion for inspiring others to live their best lives through a positive mindset and abundant energy. As a certified life coach, happily married to my best friend for over 20yrs, and a proud parent of two wonderful children and the greatest furry baby. My life is a testament to the power of positive thinking, disciplined habits, and the magic of manifestation fuelled by pure Love. Every week, I bring you episodes filled with wisdom, passion, value, and practical advice to help you embrace the present moment and live life to its fullest. Join me on this journey of self-discovery, growth, and joy. Together, we’ll explore how to create a life overflowing with happiness and fulfillment, right here and right NOW. Tune in and let’s embark on this adventure together! Follow along: https://www.instagram.com/ninakako?igsh=YW1kcGFmcmpjeDVu http://www.hohshow.com/
Episodes
Tuesday Jul 26, 2022
Tuesday Jul 26, 2022
Before we get into our challenge. We wanted to discuss doing things a little different with your date. whether its a first date or your Millionth. Try a little harder then Dinner and a Movie .
For example: We had a friend surprise us with Salsa lessons on the street. It was so much fun and interactive. There were people from all walks of life, enjoying each others company and vibe. Everyone had a smile on their face, Even the spectators watching.
The instructor said dance studios put on events like this everywhere, to promote there dance studios. So I'm sure you can find something near you.
Try it. Even if you don't know how to dance. It will be fun learning. You will see you are not the only one.
Have fun with it.
Now for the challenge. We were introduced to the Sex Challenge by our friends Tony & Alisa from ONE Extraordinary Marriage. We interviewed them on our show (Episode 31) where they talked about their 60 Day sex challenge.
Well we want you to join us on this challenge. Where you and your partner agree to have sex everyday for 60 days or more. No matter if you feel like it or not. Even on those busy days, stressful days, PMS Days, Or when you are just getting on each others nerves. You have to fit some sexual intercourse in that day. You will see that your day, your relationship, and your mind set will get better.
We will continue to discuss this on our show and social media & we are hoping you will join us with this challenge. Reach out to us on any of the platforms below. Let us know you are in.
Maybe we can start a little chat group for all of us to support each other. Lets all be sexy together. Well at least for 60 days.
Good luck
Our Links
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Tuesday Jul 19, 2022
Tuesday Jul 19, 2022
We were very surprised to hear a few young breakups on social media lately although we don't know why they split, we thought about how easy it is to just give up.
So we decided to discuss how to keep things spicy and new.
We gave an example of what we did over the weekend. Our weekend was very spicy. After we tried to go out with friends, we knew we had the kids at home. So we couldn't make any love making noises there. So we had a steamy session in the car. On our drive home we found the perfect place with a view of the city and lake, With no one around. We just couldn't resist. It was so great we couldn't just have a quickie.
That session kept us buzzing the whole weekend. We couldn't keep our hands off each other.
We also answered a listeners concern about their relationship the best we could.
He was having trouble with intimacy with his girlfriend after she decided to get sober. When he tries to be intimate, he seems to trigger some negative memories of past relationships.
We recommended a few episodes that could help. We also talked about ideas to spice things up. Taking it a little slower, creating excitement to replace some of her fears.
We hope this helped him, We hope it helps you.
Please let us know what concerns you have in your relationships.
Send us a message. We will do our best to answer them.
Our Links
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Tuesday Jul 12, 2022
Tuesday Jul 12, 2022
When You Are Stressed,
When You Are Mad,
When You Are Sad, or
Even when you are glad, A kiss will always make it better.
Don't you remember falling and scraping your knee? Then Mom would come and kiss it and it made it magically feel better.
Cause Sometimes A Kiss Makes Everything Feel Better.
It can even make your relationship better.
Try It!
For the next week. Make it a point to kiss your partner every morning when you wake up and every night before bed.
It will make both of you feel just a little bit better. And you never know... You Might just get some.
Honestly. Try it. Let us know on our socials below, what it does for you.
Then move on to kissing to put an end to, what my daughter calls "our stupid argument"
or when they are stressed, sad, or just in need of that kiss. It doesn't have to be full make out session. Just a peck and a hug. Just enough to make things better.
It really helps us. It did right before this podcast. There was some stress with real estate and Nina just leaned over with a kiss and Roger I felt the weight lift off my shoulders. So give it a try.
We know this will help. It has to help.
So Go. Make kisses part of your day. Just like mom did back in the day. It will make everything feel better.
Our Links
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
Our Links
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
Does your partner flirt? Does it bother you? Its it wrong to flirt?
Thanks to a question and discussion had on our social media account. Today we discuss "what is flirting?" How it makes you feel and if it crosses the lines of trust. Or is it just a natural thing to do. Is it just a sales pitch for people to like you.
In most cases its an innocent thing to do. Well depending on the outcome or end goal to your flirting of course. If its just to get an upgraded room or get a client to work with you... Then there shouldn't be an issue. If there is. Then maybe a discussion should be had with your partner to get to the reasons why it hurts you.
But if the end goal is sex or a relationship. Then of course that would be a betrayal of the relationship.
So if your partner is a flirt or if you are. Then this episode could help you get to the bottom of all those arguments they lead to afterwards.
Let us know your thoughts on the subject.
I hope you enjoy. Please share with anyone who may need to hear this episode.
Thank you.
Our Links
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Tuesday Jun 14, 2022
Tuesday Jun 14, 2022
James & Meg Have been together since their early teens. Now celebrating 27 years of a loving relationship.
James & Meg are both life coaches. Helping men and woman with their mind set.
We discuss long term relationships. The good and the bad moments we struggle with over the different stages of our relationships.
Let us know if you can relate.
Megs Links:
Her Podcast is called:
James Links:
Podcast:
Our Links
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
“I Love You But I Want To Kill You Sometimes” 🙋🏼♀️🙋🏻♂️
Although this is normal in every relationship, it could get ugly real quick if you don’t have a handle on it.
In todays episode we talked about what triggers an argument and how to amicably work through it, learn from it and ultimately resolve the issue and move on. Because really nothing good comes easy. You want to have a great, fun, long and happy relationship then you have to have some hard conversations. Nothing and no one is perfect.
Hard times will come and go. Assure each other that your relationship is safe. Don't sweat the little things and don't let others dictate your happiness, Cause you will see that they are just not worth it!
All you have to do is look back. Look back to your past 10 years. Look back at what you were stressing about then. Was it worth you happiness?
In fact. Try this exercise.
Think back to who you were 10 years ago and who you've become.
Then write down the best advice that you can give yourself, 10 years ago.
Here is ours.
Roger:
"Don't spend your time stressing about your day to day so much, things will turn out great. Just enjoy the ride"
and
"You are not where you are from, You deserve all your success and happiness"
Nina:
"You are exactly who you need to be, don't change yourself for anybody"
Tell us what your best advice you would tell yourself 10 years ago.
message us on socials or comment your quote on our post.
We look forward to reading them.
You never know. They might just hep us or someone else reading them.
Our Links
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Tuesday May 31, 2022
Tuesday May 31, 2022
"Put simply, my mission in
life is to cultivate love in
every heart and joy in every
body." -Zach Beach
Zach Beach is a teacher, love coach, founder of The Heart Center love school, and host of the Learn to
Love Podcast. He is dedicated to helping people lead happier, more loving and more fulfilling lives.
Head Over Heels Show
#relationshippodcast
Our Links
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Monday May 23, 2022
Monday May 23, 2022
Our Links:
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Tuesday May 10, 2022
Tuesday May 10, 2022
Today we wanted to talk about something Roger has had to deal with for years. People commenting things like;
"How could you let your wife?", "You shouldn't post pictures of your wife like that", "You should cherish your wife not flaunt her like that", "How could you let her dress like that?", "You are not jealous".
In which we respond. "Let Her???" Nina does what she wants & Roger supports her.
But we really don't understand what they mean. Most of the time they are referring to a picture or video we posted on social media. Where there are strict community guidelines. So these videos and posts cant be to reveling or inappropriate!
Take a look at our social media for yourself.
But i guess if you post a bikini picture and you look good in it, its deemed inappropriate.
We went to a wedding this weekend and Roger had to tell Nina on Mothers Day that her dress was so hot that it made people uncomfortable. AGAIN. lol
Roger: "I love my wife, She works hard on her body, I love seeing how her hard work pays off. And She love how i look at her. She Wins I Win. Sorry you can't handle it."
Then we had to do a tribute to all the Amazing Mothers out there. You are strongest humans out there. I mean you guys make all the people!!!
We love you! Be Unapologetically You!!!
Our Links:
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam